NewStats: 3,259,485 , 8,170,258 topics. Date: Sunday, 25 May 2025 at 08:50 AM 3pu1x

Uchenna10:



I do smoke loud,but I stopped cos i started having shortness of breath lately,tho I drink alcohol......

You have an infection in your lungs, doesn't matter whether you smoke or not. Shortness of breath mostly means pneumonia bro. Get some drugs.

From what I’ve seen and learned, here are some things that will help
Try to remove betting apps from your phone, avoid betting websites, better still have someone you trust help with managing your money

Understand the “why.” Sometimes, gambling isn’t just about money—it can be a way to cope with stress, anxiety, or even just escape. Finding the root cause makes it easier to heal.

Talk to someone. Whether it’s a counsellor, a group, or someone you trust, having a space to talk without judgment can make a world of difference. Some people find mental health programs helpful too—they give structure and , especially when trying to break a cycle.
You can try CLI College's mental health program.


Wishing you strength and healing 🙏🏽

I can help you. I was once a victim. The more you try to stop, the more you have a reason to continue.
I stopped over two years ago! It wasnt easy but I was determined to stop.

Uchenna10:
I always loose money to virtual, there's this betkiing shop opposite my street, they do other businesses like POS transactions, anytime I go there to withdraw money, I'd end up playing virtual bets.

Lost 30k today, lost 22k on Wednesday...I've been loosing my hard earned money for 2yrs nw in that same betshop.

I'll be rounding up with NYSC next month, no single savings.... I'm tired, dunno how to stop.😩😩

barajo1:
I can help you. I was once a victim. The more you try to stop, the more you have a reason to continue.
I stopped over two years ago! It wasnt easy but I was determined to stop.

How did you do it pls?

OKOATA:
You have an infection in your lungs, doesn't matter whether you smoke or not. Shortness of breath mostly means pneumonia bro. Get some drugs.

I was diagnosed of chest infection, according to the doc,I've been treated,but anytime I smoke or inhale dust,I starts again,with palpitations.

Geovanni412:


Read this: https://nairaland.unblockandhide.com/8054540/how-stop-gambling-addiction#129319914

Then if you are on Twitter or x, follow lobistars and their x spaces where they discuss how to quit gambling addiction

You go dey alright, some people have lost 100x what you lost and they still dey breathe- don't do anything reckless

Thank u.

Themanleshey:



Firstly, ask for forgiveness and pray against it and ask God for help to help you overcome it. That will sort the spiritual aspect of it in case it’s has anything to do with dark spiritual forces.

Another advice I will give you is to avoid using the POS stand that is in front of the place, then tell yourself this has to stop or you reduce it drastically if you must try.

Like 5 hundred a day maximum.

Thank u.

kevotek1000:


I won't deceive you it's not easy to stop gambling addiction or any form of addiction once but rather you can replace it with another to take your mind away from gambling.

1. Change your friends, especially those who bet or play virtual games like you avoid them for they are the real enemy.

2. Avoid certain location or shops, they are several POS outlets, it's a not a must you go to the one nearby or close to betting shop. Take your mind and soul far from the betking shop close to u.

3. Don't be greedy, you want to double your money by chance, trust me I have been there the end doesn't really goes as planned. Always know there's no shortcut to making money, and they are there to collect from you and with no intention of increasing your money. Your loss is there gain, wise up.

4. Try new things like go out with friends who have sense take one or two bottle of cold beer, buy clothes for yourself na your money. Sometimes buy expensive things for yourself. Let enjoyment comes first, the money you waste on virtual can really do more good for you. Engage yourself in activities no stay one place may virtual no breed for your head. Joblessness self dey cause many things like betting. Above all bro, the stage go , one love.

Thank u boss.

virginboy1:


Bro, I can really imagine the pain you're going through. Gambling addiction, like other addictions. Be it drugs, porn, or even excessive masturbation, is not something easy to overcome. But the fact that you’ve opened up about it here, despite knowing how toxic this forums can get sometimes, shows one thing clearly: you truly want to change. And that's the first major step.

First, understand this: gambling addiction is not just a habit. It’s a form of mental struggle, and it often needs more than just willpower. One of the most important things is to let go of the belief that you’ll strike it big one day. That mindset keeps many people trapped.

Avoiding the environment that triggers you is also crucial. If that bet shop is always pulling you in, consider switching to another POS location—even if it’s further away. It might seem small, but removing the temptation helps a lot.

You might also want to consider ing a group—there are a few Nigerian-based communities online that focus on quitting gambling. A good place to start is following someone like @Lobbystars on Twitter. He organizes sessions where people share their strategies for quitting and staying clean.

Also, try to stay active—mentally and physically. Idle time is dangerous. Even something as simple as regular exercise or learning a skill online can help shift your focus.

You’re not alone in this. And you’re definitely not beyond help. Keep pushing, stay honest with yourself, and don’t be ashamed to seek help ,even professional help if you can afford it. You still have time to rebuild, especially now that NYSC is ending.

Wishing you strength and healing, bro. You can overcome this.

pls can u specify the lobby stars u are referring to here?

Uchenna10:


Thanks alot boss...I follow lobistar on X,was at his X space yesterday.

which of them pls?

For starters, Find somewhere else to withdraw money.

Uchenna10:
I always loose money to virtual, there's this betkiing shop opposite my street, they do other businesses like POS transactions, anytime I go there to withdraw money, I'd end up playing virtual bets.

Lost 30k today, lost 22k on Wednesday...I've been loosing my hard earned money for 2yrs nw in that same betshop.

I'll be rounding up with NYSC next month, no single savings.... I'm tired, dunno how to stop.😩😩

tobore4u:
pls can u specify the lobby stars u are referring to here?

Sorry it's "lobistars" on twitter.

He is popular on twitter

tobore4u:
which of them pls?

Search for @john322226

That's his handle.

Save your earnings with your mum or trusted family member leaving only what to eat with. When hungry beat you, you no go near that betting shop.

Nairaland is so funny.. 😂

Bet responsibly...

Uchenna10:


Search for @john322226

That's his handle.

thanks alot

Keep off from going to the site.

Well the bitter truth is that..u should surrender your entire life to Jesus... he's a saviour, redeemer and deliverer... he's the only one that can help you...psychiatric hospital can't do nothing...it's the battle of the mind and it's beyond psychologist power because you're influenced by demonic spirit that are very keen on destroying lifes. It's only people that are enlightened and matured spiritually that can understand....it's a spiritual thing.

Cc: uchenna10


It's more spiritual than physical

https://nairaland.unblockandhide.com/6497657/addiction-easy-steps-yourself

This is what you need. Good luck