NewStats: 3,259,413 , 8,170,035 topics. Date: Saturday, 24 May 2025 at 10:01 PM 3ab3l

pocohantas:


Hello Girlyy.

I am fine, thank you. How are you too?

- The only aluminum free deodorant I know is Essentials. Problem is that it doesn't hold well and it is not a spray. If you need a spray, it means you have to take your time to read the contents of every deodorant when next you shop. Some people are more prone to these pigmentation issues. So if you are not seeing any signs, you can continue with your regular deodorant.

- There are several exercises that target the core. But first I would advise you to reduce sugar, heavy eating and late night eating. You can read this for exercises and how to go about them https://www.medicalnewstoday.com/articles/flat-stomach-workout#bicycle-crunches

You are welcome

Good day Poco, I'm fine too.

Thanks so much for replying.
Before now, I've read the contents of several sprays and Aluminium is usually present in all. That's why I needed your recommendation and it's much appreciated. I'll get Essentials and try it.

For the workout, I have opened the link. Will try it this evening or tomorrow morning during one of my sessions.

Thanks again Poco. You're sweet!

pocohantas:


Only a knucklehead would try to compare like this or even assume anyone compares like this. This shouldn't even come up.

Hi Poco, Hope you're fine?
Some months ago you said something about 'Aluminium' in underarm spray causing black underarms.

Please can you recommend any Aluminium-free spray?

You can also recommend exercises for the tummy. I hope to get dumbbells soon. Like you, one of my fears is getting a big tummy and I'm seeing the negative signs already.

Thank you as I await your response!

Hi Poco, Hope you're fine?
Some months ago you said something about 'Aluminium' in underarm spray causing black underarms.

Please can you recommend any Aluminium-free spray?

You can also recommend exercises for the tummy. I hope to get dumbbells soon. Like you, one of my fears is getting a big tummy and I'm seeing the negative signs already.

Thank you as I await your response!

Hello Rikkee, what's up

randymirrors:


I find it funny when I see girls on heels waiting for a bus.

Yes o. After tushing up like that, it looks somehow

pocohantas:


Nope! This one is even worse. I don't know how they direct some disgusting comments at me and come back to act like all is well. And I am supposed to be mature and smile? Fck all of them. You don't like me, I hate you too.

😂😂😂

Originalsly:


Be seeing women wearing sneakers or something comfortable to work and change to their heels or whatever when they get to work. Maybe you can give it a try. Then you can me for footwear to stay ahead of the competition that will follow.

I appreciate the suggestion Sir 👍

I love that of 4" to 4.5". Just that I can't wear them to the office when using public transport. Trekking with heels from the bus stop to the office is so bothersome for me cos you'll hardly see keke/bike in that area. Lolz

It can only happen when I'm using a private ride.

okdeb:


Please I sent you a dm...I've been scheduled for virtual Interview for this year's recruitment and would appreciate your help if you don't mind. Thank you

Sorry Sir, I'm just seeing your mention. I don't receiving a DM in my mail and I check my mails frequently.

If you're still interested, I'm available.
Sorry again Sir!

Please I sent you a dm...I've been scheduled for virtual Interview for this year's recruitment and would appreciate your help if you don't mind. Thank you


Sorry Sir, I'm just seeing your mention. I don't receiving a DM in my mail and I check my mails frequently.

If you're still interested, I'm available.
Sorry again Sir!

illicit:


We're u not sent a ?

Is it the $@@?. If it's this, I've tried it countless times but it's still invalid!

Funkybabee:

I wonder how you guys were able to while it's saying this

Mine too. I tried the they sent but it's not working