NewStats: 3,265,241 , 8,186,104 topics. Date: Saturday, 14 June 2025 at 02:57 AM r36506z3e3g |
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They both seem smart. There’s something about smart nerdy or geeky people. Wish them all the best.
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mrcrabs: Thank you. |
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She’s beautiful. Happy birthday mama.
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Lapinski:Keep using that trash to justify your wickedness. Whatever helps you sleep at night. However you try, somewhere within you, you know the truth and the harm inherent in your actions. At least you can’t lie to yourself. One bad deed does not cancel another. You cannot hold a child ransom for the sins of his great grandfather and call that justice. History is rife with man’s inhumanity to man. The present and future is about healing and moving forward. Do not use the past to justify atrocities committed to innocents in the present. There’s neither justice nor morality in this. Have a good day. 35 Likes 4 Shares |
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May his gentle soul Rest In Peace and the scammers be brought to justice. Poor guy.
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mrcrabs:Actually, a lady is supposed to pee after sex. This is to flush out any bacteria that may have been pushed into her urethra ( the tiny opening right above the vagina opening) out. This helps prevent UTIs -urinary tract infections-from setting in. This doesn’t prevent pregnancy. Washing the vagina is good hygiene but not a contraceptive method. Just putting it out there for anyone who needs to know. Wash your vulva ( this means the external part from the clit , labia majora and minora. Do not douche your actual vagina ( the hole leading to the reproductive organs) , pee and use actual contraceptives. Condoms, pills, plan b, arm implants, iud and other means are reliable to one extent or the other. Health centers have most of them at very affordable prices. 1 Like |
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Hathor5:To say his comment is disturbing is quite the understatement. His mind never went to the pain such a child must feel, not even the trauma such that some develop severe issues later on. I cringe at some of the comments made by men on this site, men who are actual human beings and I wonder what system of upbringing or education failed them. To be alive at a time when every knowledge is just a click away and then willfully remain ignorant must be quite tasking indeed. I’m worried about the breed of men Nigerian ladies are exposed to and the women who will marry such men in future. Thankfully, this is a case of empty drums making the loudest noise. The men I’ve met are actually sensible and make better choices. 10 Likes |
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siofra:Oh. Ok. |
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siofra:Open Google. Type “animal farm free “ and use any of the links. Here https://www.globalgreyebooks.com/ebooks1/george-orwell/animal-farm/animal-farm.pdf |
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Climate change and g global warming slowly but surely wrecking its havoc. For people planning to have plenty kids now, better reduce the number as the world they will meet won’t be as easy (not that it’s even easy now) as it now. More competition for dwindling resources ahead.
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Percy0006: Hey op, I’m just like you. Started when I was a teen and it would last weeks. Now as an adult, it lasts at most half a day. I can get triggered by someone else’s mood and then I’d feel quite blue till hours later or the next day. Especially if someone I care about is sad, angry, having a bad day and I feel helpless or responsible. The worst part is not the mood for me. It’s the thoughts that I keep ruminating on. Frankly I think it’s connected to ocd. Often people think it’s about being clean when it’s more about anxiety and intrusive thoughts (Google pure ‘o’). What has helped me is reading Stanley Rosenberg book “accessing the healing power of the vagus nerve". The exercises are basic and are designed to get you to engage the sensory nerves and let your brain know that it’s ok, it moves you from flight, freeze or fight state to a more engaged relaxed state. Sometimes your mood swings are caused by emotions or trauma stored in the body. It’s not just when your life is physically threatened that you get traumatized. Sometimes chronic stress, repressed emotions etc get stored and eventually affect the body. There’s a whole branch of medicine that deals with how our mind and its state affect our physical health eg psychoneuroimmunoendocrinology, etc. if you are not like me and do not enjoy reading medical books for fun ( it does get technical in the book above), Google Rosenberg basic exercise (takes two minutes max and relaxes me), the polyvagal theory, vagus nerve exercise and even somatic meditation. Check all these on YouTube instead for visual learning and excellent demonstration. Somatic meditation can be done for less than fifteen minutes and just helps shift your awareness from your ruminating thoughts to the sensation in your body. Honestly there’s a lot of tools out there. Mind you, the goal is not to eliminate it but to be able to manage it. To feel it, process it and let go without attaching to the mood swings. Now it lasts below three hours for me and doesn’t come For a month or more. In time I expect it will be gone completely. You may not know why but your body does, let it through. From experience when I let myself get talked into feeling shame and guilt and then suppress the moods, lol , the day I don’t have the strength to suppress it is the day the Tiger awakens. The mood then lasts for days! I learnt the hard way when I suddenly bursted into tears at work at no provocation in 2019. lol. All the best to you as you learn how to work through your emotions. I can recommend a few more books if you’d like like Dr Gabor Mate “ when the body says no” which is riveting. 2 Likes |
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Slurity: Sending you hugs and healing from the trauma. I hope sharing this story and allowing yourself feel the emotions again releases any trapped pain and let’s healing begin. 1 Like |
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BlackLaw: That was effed up what they did to you. I’m sorry. The little child you were didn’t deserve that. 1 Like |
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slawormiir: Actually what you suck is the clit. The secretions doesn’t come from the clit but the vagina opening, you know where the penis goes in. At any rate, you have nothing to fear by engaging in MouthAction if you both practice simple good hygiene. Have fun! MouthAction is awesome for both males and females. 8 Likes |
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