NewStats: 3,261,620 , 8,174,535 topics. Date: Thursday, 29 May 2025 at 07:37 PM 1o12p6z3e3g |
(1) (10) (of 44 pages)
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He talks too much and hope He knows "What goes around, comes around.
28 Likes 3 Shares |
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abc115: It's obvious you didn't check the time difference between the two airlines. You need to calm down. Direct flights are more expensive than layover flights. 7 Likes 1 Share |
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helinues:It's obvious you didn't check the time difference between the two airlines. You need to calm down. Direct flights are more expensive than layover flights |
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Please I need a good 12v 200ah battery, can anyone help with this?
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ppogba: Don't mind him. He talks like he's god of football 5 Likes |
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Water apple Rose Apple or Water Apple is a tropical fruit with a wide range of fantastic health benefits. It contains a tremendous amount of water and lots of essential nutrients that are good for the brain health, liver, and overall human body. They also contain some beneficial organic compounds, including friedelolactone, jambosine, and betulinic acid, to treat fungal infections on the skin. The Health benefits of rose apple or water apple are not just limited to the ones mentioned above. Other numerous benefits have been detailed in different sections of this article. 1. Detoxifies The Body Water apples are unique in that they contain water, vitamins, and minerals that serve as detoxifiers. This implies that water apples help clean up the body system naturally to remove toxic substances or the effects from the body. There are several ways to detoxify the body, but the healthiest way is eating enough nutrient-dense fruits such as water apples to free the liver and the whole body from harmful substances. 2. It improves Skin Health Specific components with anti-fungal and microbial effects in water or rose apple made it vital to prevent and cure and skin infection. Leaves of rose apples can be squeezed and rub on the skin as it provides cooling effects on skin conditions such as smallpox and cures skin itching. Vitamin C content in rose apple has an influential role to play in collagen synthesis. It helps to treat facial wrinkles, aging effects, and skin damage induced by ultraviolet rays. 3. Repairs Body Tissues Regular eating of water apples or rose apples can help repair body tissues or damaged cells in the human body because it has enough vitamin C content. Rose apples contain 22.3 milligrams of vitamin C in every 100grams, which is needed to repair tissues in every part of the human body. The body needs a good amount of vitamin C to repair damaged capillaries, blood vessels, ligaments and maintain soft tissues. Water apple is among the best option to achieve this. 4. Regulates Blood Sugar Level Jambosine is a bioactive crystalline alkaloid present in rose apples that suspend starch into sugar, thereby regulating the sugar level, especially in diabetic patients. Rose apple contains natural antioxidants such as polyphenolic compounds that prevent tissue damage to beta cells in the pancreas, leading to type-1 diabetes. Beta cells help make insulin in the pancreas, and deterioration in these cells leads to insulin-dependent diabetes, known as type-1 diabetes mellitus. 5. Maintains a Healthy Heart Regular consumption of rose apples also helps a healthy heart by moderating the blood cholesterol level. The flesh of apples, such as water apples, contains natural phytochemicals, epicatechin, that dramatically lowers high blood pressure, leading to stroke and other heart diseases. This point has been ed by several scientific research that was carried out to compare rose apples and satin on the effects of blood cholesterol. Eating rose apples daily helps to improve the metabolism of the heart and prevent specific heart problems. 6. Prevents Constipation Prevent constipation and aid in normal digestion due to its abundant dietary fiber in good quantity as the body requires for proper digestion. In other words, regular intake of rose apples helps prevent some gastrointestinal issues and allows smooth movement of food in the digestive tract. 7. Treats Diarrhoea Leaves of rose apples are beneficial and medicinal to human health because they contain a bitter-tasting organic substance called tannins to a certain level that can treat diarrhea and dries watery secretion. 8. Good For Pregnant Women Some essential minerals and vitamins are suitable for pregnant women present in rose apples. During pregnancy, there are inevitable health conditions such as nausea and vomiting, which can cause dehydration; water apples help keep them hydrated. 9. Prevent Attacks From Free Radicals Water apples have antioxidant properties that help to protect the body from free radicals attacks. These antioxidants also help to mop up all the free radicals that already exist in the body system and terminate chain reactions in other to prevent damage to essential molecules. 10. Maintain Healthy Bones and Teeth Necessary for bone health because they contain calcium to a certain percentage (29 mg of calcium according to research), which helps maintain healthy teeth and bones and prevent osteoporosis. Magnesium, phosphorus, and potassium play vital roles in bone formation, and keeping healthy teeth are also present in reasonable amounts. 11. Good For Body Hydration Hydration is the primary process that sustains human life because potential loss of fluid can be life-threatening. Water apple, as its name implies, helps keep the body hydrated due to the amount of water content. Hydrating the body keeps the body temperature specific flushes waste products because of good urine production and keeps the body constantly lubricated. Conclusively, it contributes to maintaining fluid balance, the primary aspect of homeostasis in living organisms. 12. Prevents Cancer Studies have shown that incorporating fruits rich in essential nutrients helps prevent tumor growth in several parts of the body. The presence of vitamin C, an antioxidant that has several vital roles in the human body, and vitamin A and other active organic compounds helps prevent the body from the effects of cancerous diseases. Health scientists have researched, and found rose apple noteworthy in treating prostate and breast cancer. 13. Treats Celiac Disease Malnutrition such as Vitamin C deficiency and lack of bone-density minerals can cause coeliac sprue. Water apple is rich in vitamin C and other nutrients that help to prevent this type of ill health. Again, eating hard cider fruits such as rose apples, known to be a naturally gluten-free diet, is a natural way of getting rid of coeliac sprue. 14. Enhances Immune System Vitamin C plays a critical role in the immune system. It helps to strengthen the immune system. Other properties in this fruit are linked with antibacterial and antifungal effects. This implies that they contain properties that help enhance the organs that resist certain infections and toxins from affecting the body system. Rose apples, also called water apples, are bell-shaped edible fruits that smell and taste like roses; the color ranges from light pink, white to purplish pink and pink-red. The flavor is excellent and mildly sweet. 15 Likes 3 Shares |
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Gbas gbos for ...
1 Like |
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Haaaaa! God abeg o
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ModCaller: That's why it's gambling. Gambling is never rational |
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ModCaller: He won o |
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Hendrixky: You be winch o |
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wetin be dis?
13 Likes 2 Shares |
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iykofias: Exactly what he does. I told him to post his ticket before the game end baba no respond 2 Likes 1 Share |
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KingAzubuike: ![]() |
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slawomir: We don hear you. Oga post the screenshot now no be say when game finish you comet dey make mouth. You can as well play 3 different games. Win,draw and lose. 1 Like |
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Nothing is impossible, He fit be her ex or side bobo sef....
26 Likes 1 Share |
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Olachase: Love wetin? Would it be put to use? As per the light thingy. We had uninterrupted light for 7 days, they took it for like 20 mins on the 8th day and gave light again for 5 days straight. Now we have light for at least 22 hours everyday, my 'fridge' don form ice cystals. |
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Johnrake69: Call 911 bawo, The Nigerian in him wouldn't have let that happen and I'm sure if he knew they were armed he won't have confronted them. 1 Like 1 Share |
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Hmmmm Na wa o. Nigeria nko? In Nigeria, Charity begins at Guinea Bissau 5 Likes 3 Shares |
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PHIPEX: My thoughts too 4 Likes |
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He's a Dick-head ![]() |
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MrBrownJay1: 1 crate of cold beer for you. Na to sign prenuptial agreement sure and I believe most of them don get that sense. |
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Like it's that easy. Politics Issa crazy game
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Na God save you o. You for just dey take care of another man pikin and still dey share your wife with another man I don't understand some women, your ex is your ex for a reason. Most women don't know what they want. Cheating is never a mistake, It's a choice. Everybody go dey alright las las 28 Likes 1 Share |
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Parents, have a good relationship with your children, a two way communication relationship. All these schools ehn ![]() 9 Likes 1 Share |
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SpicyMimi: Including your BEST DEAL post ![]() 2 Likes |
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Nigeria jaga jaga Everything scatter scatter.... From Highway to Airport ,now railway. Omo na wa o,dis Contree is finished. Buhari no send anybody, He just wanted to be president and he has achieved it. |
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Hmmmm Since last year March. ![]() 9 Likes 1 Share |
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Chelsea will be allowed to sell tickets to away games, cup matches and fixtures involving the women's team after the UK government made alterations to the club's special licence. The club have been unable to sell tickets since owner Roman Abramovich was sanctioned by the government as part of its response to Russia's invasion of Ukraine Under the changed licence, proceeds from ticket sales will go directly to the Premier League and then be distributed to the relevant party. The move means Chelsea will be able to sell tickets for their home Champions League quarter-final against Real Madrid on 6 April and the FA Cup semi-final at Wembley Stadium on the weekend of 16 April against Crystal Palace. Away fans can buy tickets for Premier League games at Stamford Bridge, with revenue going to the Premier League. Chelsea's next Women's Super League game is on 3 April at Kingsmeadow against Reading. Sports minister Nigel Huddleston said: "I would like to thank fans for their patience while we have engaged with the football authorities to make this possible. "Since Roman Abramovich was added to the UK's sanctions list for his links to [Russian president] Vladimir Putin we have worked extensively to ensure the club can continue to play football while ensuring the sanctions regime continues to be enforced." While only Chelsea season-ticket holders and those fans who bought tickets before the sanctions can attend Premier League home games, the government said an exception had been made for the WSL as "there is a risk of empty stands for these matches". Chelsea fans can purchase tickets for future Premier League away fixtures, with any revenue going to the host team. Ticket sales from FA Cup and Champions League matches will go "via the Premier League to the relevant competition organiser or home club rather than Chelsea FC in order to remain compliant with current sanctions". Chelsea face Arsenal away in the Women's FA Cup semi-final on 17 April and their ticket sales for that competition will go to the Football Association. The government's sanctions were intended to prevent Russian businessman Abramovich from making any money from Chelsea and his attempt to sell the Premier League club was halted when his assets were frozen. Abramovich put the club up for sale on 2 March, five days after Russia invaded Ukraine. American investment firm Raine Group has been tasked with selling Chelsea and the government is expected to issue another new licence, allowing the club to be sold, once a preferred buyer had been highlighted. Six groups have made public that they have made offers for the club and and it is hoped that a shortlist of about three or four can be achieved this week. There is no timescale for when any deal might be completed, however, with an already complex process being increased by fierce competition between consortiums with at least two reported to have increased their bids last weekend. It is understood Chelsea are also involved in choosing the shortlist and will have the final say on who buys the club while Abramovich can also be involved in choosing the winning bid, despite being disqualified as a director by the Premier League. The six bids made public include a consortium involving the Ricketts family, who own the Chicago Cubs, a group involving LA Dodgers co-owner Todd Boehly and Swiss billionaire Hansjorg Wyss and another which includes former Liverpool chairman Sir Martin Broughton and Lord Coe. Other consortiums include British property investor Nick Candy, who increased his initial £2bn bid, and global investment firm Centricus. Reports have suggested that Saudi Media Group lodged a bid, while there has also been reported interest from New York Jets owner Woody Johnson. https://www.bbc.com/sport/football/60853090 1 Like |
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olatade: No mind am I don't know why some Nigerians like fake news. Why use that heading? The mod sef just rush push am go front 3 Likes |
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