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Doctors and Dieticians please which one is nutritional;

RED APPLE 🍎 OR GREEN APPLE 🍏

Red is more nutritious because the red color of the skin contains higher amounts of anthocyanins and pyrocyanidins (which gives it it's rich and antioxidant benefits) compared to the green one.

Fufu

The only major difference in nutrition is that green apples have almost twice as much vitamin A than red apples

Natbrowny:
The only major difference in nutrition is that green apples have almost twice as much vitamin A than red apples

The point is they’re both healthy. So’s udala.

Be Unto You

Judging from the market value the red apple cost more, with that I believe the red is more nutritional.

Anyone is okay. Na rich man fruit

Red apple is what chics use to invoke higher spiritual powers over their magas. Red apple can make you drop N50k. Green apple is lesser in otumokpo and can only make you drop N10k. Red costs more than green. That is why valentine is red. Run from girls that give you red apples

Please I'm hungry

Red apple na the apple Adam and Eva were ask not to chop for garden of Eden while green apple na the only apple they were ask to chop.

Green apples are lower in calories and carbs. Green also has 63% more protein, slightly more fiber, more potassium and iron. Red is higher in beta carotene and in antioxidants. The only major difference in nutrition is that green apples have almost twice as much vitamin A than red apples.

https://krcgtv.com/features/beyond-the-trivia/beyond-the-trivia-red-apples-vs-green

No Apples.


Till today I still dey vex why Adam chop that Apple.

5

50/50

Over to doctors and nutritionist is the house.

They say red is more nutritional, but I usually go for the green because it's cheaper. Apple is Apple

No much difference

I'm always happy that one certain obi is never our president and will never be.
The green is more nutritious than the red

The red apple means danger, green apple means greatness

Like for red, Share for Green.

Red

Interested in this topic

Red over Green

Jewessgratitud3:
Red is more nutritious because the red color of the skin contains higher amounts of anthocyanins and pyrocyanidins (which gives it it's rich and antioxidant benefits) compared to the green one.

google should be given credit.. see as you type am like professor

ZekeYeager:
Green apples are lower in calories and carbs. Green also has 63% more protein, slightly more fiber, more potassium and iron. Red is higher in beta carotene and in antioxidants. The only major difference in nutrition is that green apples have almost twice as much vitamin A than red apples.

Quote your source next time

Red symbolise danger
Green symbolise healing/nature

Both apple sent Adam and Eve out of their most comfort zone

Gentlesoul2021:
Doctors and Dieticians please which one is nutritional;

RED APPLE 🍎 OR GREEN APPLE 🍏

green

How true is it that pregnant women are not to eat red apples

Green