NewStats: 3,262,532 , 8,177,387 topics. Date: Monday, 02 June 2025 at 03:13 PM 4l5733

Hello all!

Please, I need help on how I can increase the level of blood in my body. I lost a lot of blood this month through menstruation. My period this month came very heavy. As a result of this, I lost a lot of blood, and this makes me weak and dizzy sometimes. Imagine, on the third day of the period, I already used almost one medium pack of sanitary pads. This is to tell you how heavy it is.

So please, if there's anyone here who knows what I can do, eat or drink so as to replenish this blood, I would really appreciate it.

Thanks.

You may need proper evaluation to establish the cause of the excessive menstrual bleeding so it can be tackled extensively.

Best approach
Kpele!

fadilaMaikiriki:
Hello all!

Please, I need help on how I can increase the level of blood in my body. I lost a lot of blood this month through menstruation. My period this month came very heavy. As a result of this, I lost a lot of blood, and this makes me weak and dizzy sometimes. Imagine, on the third day of the period, I already used almost one medium pack of sanitary pads. This is to tell you how heavy it is.

So please, if there's anyone here who knows what I can do, eat or drink so as to replenish this blood, I would really appreciate it.

Thanks.

The natural method that can help you is by getting a leaf yorubas call "Ewe Ogbon".
You'll squeeze it and get all it's juice. The color is like blood, then add a tin milk and drink immediately.
It works.

This is the leaf.
That's the water that looks like blood.

Get this brand of folic acid with vitb12. It will help replenish your iron and stop dizziness.

That's what I got when I had the same issue. Though I took only 2 tabs and the dizziness stopped. So I stopped taking it. I don't want to overdo it. I want to be doing it only after my menses. I still have a cup full.

Hope you are OK, maybe you need to see a doctor.

But generally women think they lose lot of blood during menstruation.

No.

Try to use menstrual cup to know the amount of blood you shed, you will be surprised that it not much.

All women should leave sanitary pad and be using menstrual cup. Better option.

fadilaMaikiriki:
Hello all!

Please, I need help on how I can increase the level of blood in my body. I lost a lot of blood this month through menstruation. My period this month came very heavy. As a result of this, I lost a lot of blood, and this makes me weak and dizzy sometimes. Imagine, on the third day of the period, I already used almost one medium pack of sanitary pads. This is to tell you how heavy it is.
Take ngwu
So please, if there's anyone here who knows what I can do, eat or drink so as to replenish this blood, I would really appreciate it.

Thanks.

Squeeze ngwu leaf to get the water. Mix it with milk and drink. It boosts the blood

Get a thin tomato mix it with a thin of milk and drink it whole and u see how it will boost your blood.

Ask any nurse about this recipes.

I am talking from experience and my wife used this after her third C-sections.

dobnina:
This is the leaf.
That's the water that looks like blood.

Wow! Thanks so much. I don't need to cook it, isn't it? Just to squeeze, add milk and drink? I'll ask around for it here. Thanks.

Blessedmercy8:
Get this brand of folic acid with vitb12. It will help replenish your iron and stop dizziness.

That's what I got when I had the same issue. Though I took only 2 tabs and the dizziness stopped. So I stopped taking it. I don't want to overdo it. I want to be doing it only after my menses. I still have a cup full.

Thanks.

juman:
Hope you are OK, maybe you need to see a doctor.

But generally women think they lose lot of blood during menstruation.

No.

Try to use menstrual cup to know the amount of blood you shed, you will be surprised that it not much.

Some people don't lose that much blood. But, me I know I lose a lot. To the extent that in 2-3 hours, my pad is already soaked and will warrant me changing it constantly. Sometimes, after shower, as soon as I'm out of the bathroom, the blood is already dripping on the floor even before I get to my room. It's that bad. And when this happens, I feel so weak and dizzy. So, I'm trying to replenish the lost blood. Even though not that much, but to some reasonable extent. Maybe, that way, the weakness and dizziness might reduce to some extent.

ibechris:
Get a thin tomato mix it with a thin of milk and drink it whole and u see how it will boost your blood.

Ask any nurse about this recipes.

I am talking from experience and my wife used this after her third C-sections.

Thanks.

terrezo2002:

Squeeze ngwu leaf to get the water. Mix it with milk and drink. It boosts the blood

Thanks.

fadilaMaikiriki:
Hello all!

Please, I need help on how I can increase the level of blood in my body. I lost a lot of blood this month through menstruation. My period this month came very heavy. As a result of this, I lost a lot of blood, and this makes me weak and dizzy sometimes. Imagine, on the third day of the period, I already used almost one medium pack of sanitary pads. This is to tell you how heavy it is.

So please, if there's anyone here who knows what I can do, eat or drink so as to replenish this blood, I would really appreciate it.

Thanks.

Sorry about that.
But make sure you do this first, go to a lab and carry out a PCV test, to determine the % of your red blood cells.
It's not costly, should be around 2k max.
Then take the result to a doctor for proper advice.

Thank to everyone who has contributed positively to this thread. Thanks for your suggestions. I really appreciate Them.

fadilaMaikiriki:
Wow! Thanks so much. I don't need to cook it, isn't it? Just to squeeze, add milk and drink? I'll ask around for it here. Thanks.

No. Don't cook it. Just squeeze, add milk and drink.

fadilaMaikiriki:
Some people don't lose that much blood. But, me I know I lose a lot. To the extent that in 2-3 hours, my pad is already soaked and will warrant me changing it constantly. Sometimes, after shower, as soon as I'm out of the bathroom, the blood is already dripping on the floor even before I get to my room. It's that bad. And when this happens, I feel so weak and dizzy. So, I'm trying to replenish the lost blood. Even though not that much, but to some reasonable extent. Maybe, that way, the weakness and dizziness might reduce to some extent.

What you need is to see a doctor.
You might have life threatening illness.

dobnina:

No. Don't cook it. Just squeeze, add milk and drink.

Alright. Thanks.

Did you take Postinor2?