NewStats: 3,265,193 , 8,185,966 topics. Date: Friday, 13 June 2025 at 07:52 PM 162h1j

Nextlife1:

She is already there with them for now.

What's the update now?

pansophist:


If it's only belly fat you want to loose, then you'll have to pay for surgery, so they tear up your stomach and exhume the belly fat.

If you don't like that option, then loosing weight generally wil cause the stomach fat to dissappear. I repeat, there is no such thing as spot reduction.

About the exercise, it's meaningless. Exercise are for health benefits, not to loose weight. If you like, run from Lagos to Abuja everyday, if you don't eat good, you won't loose any thing.

For example, if you run for an hour non stop, you should burn about 1000 caloris, but since you'll be very hungry and load up on food afterwards, then what you burnt becomes meaningless.

A single pizza might take two hours of running to burn off, so thinking exercise will make you loose fat is a lie, something companies like coke sells to you, so you continue loading your body will sugar and thinking exercise is the answer instead of food.

To loose the belly fat you're talking about can be hard to do, but the formula is very simple. The question is, can you do it? I'll assume you can. Now try the diet below for just two weeks.

Eat only foods from animals, and water. So meat, fish, pork, turkey, chicken, egg, assorted meat, suya etc. Just for two weeks. Don't do exercise, just food. You'll see that those stomach will dissappear.

Only rich people fit lose weight

Some of us have mostly carbs available to us.

the husband looks simple

marry me, tiwa!

Nextlife1:

Waiting to hear from her parents.

And if you don't?

DNA

Nextlife1:

Yes she is because I have shown the evidence to her parents.
Honestly the parents have not called me since than.

What are your plans now?

snowland:
Tissue paper and Japhet04, wanna come defend yourself?
I've been waiting to see if you would actually said anything to all the acquisitions. Now's your time to do that.

If dem no fit defend give me their share

//

Nextlife1:

She never accepted at all but I have all her records
Dates and times she visited her boyfriend.

What is going on now.... Is she remorseful? Did she accepts that she cheated? What re her parents saying?

You re not giving much info

Mr "I want to play at the top, till I retire".

snowland:
It was stated categorically on the very first page that I want to give back to this forum, particularly the Travel section. It's either those that felt disappointed did not read or they are just in denial.
I have a principle of how I do my things and I stick with it. My giveaways have always have a theme and this one will not be an exception.

If your most active section is Romance, never contributed anything to the Travel section, I'm sorry you aren't qualified this time.

Let me modify the requirement.

At least ONE of the below MUST be met.

1. At least 5 posts in the Travel section older than 28 Dec, 2022.

2. At least a topic opened in the Travel section older than 28 Dec, 2022.

3. Even if you have no post or topic in the Travel section, Travel section should be one of your most active sections.

I'm Bleep.ed. shit.

snowland:
Hi fam, this is your guy, Snowland. I know it's been a while since I did a public giveaway. Here's one before the year ends.

I'm giving away a total of N270,000 and I'm going to need assistance with selecting the lucky winners.

In case you're wondering why 270k, here's why.

About 10 years ago, precisely 12/27/2012, I attended my first and last F1 student visa interview at the US consulate, Abuja and the journey to where I am today started on that day.

Nairaland was extremely instrumental to my adequate preparation, hence I want to give back to this forum once again, particularly in this Travel section.

I'm thinking giving out 10k to 27 people or 27k to 10 people.

Here's what I need help with:

1. 27k to 10 people OR 10k to 27 people. Please like either of the 2 posts below to indicate your choice.

2. I need suggestions how to select this winners.

Suggestions to Number 2 above, with the most likes will be adopted.

UPDATED UPDATE: Once this thread gets to end of 4TH page, suggestion with the most likes, no matter how ridiculous it sounds, WILL be adopted.

Snowland.

10k to 27 people will be alright, sir. Or you can make it 5k to reach more people.

Hope I get it.

Nextlife1:

She is bagging me like this funny enough I still love her but i have given her condition of coming back beside am working on a project that will take me off for some times.
Am just not happy with myself my wife want back to visit his boyfriend on 13th of this month

Don't know about you but cheating is a deal breaker for me. , she's only begging because she got caught and she doesn't want to lose the comfort you have given her.

If reconciliation is what you want then you need a set a lot of ground rules.


I'm curios. when you confronted her about the cheating what was her reaction?

gaby:


I'm sorry bro, done for the year.

We continue from January.

Happy holidays.

When in January sir?

timbs001:



Yes it is. My apologies. I posted the winners now.

God... I did not make it.

This is sad.

Thank you.

@timbs001

Is the giveaway still on?

Mesmer my gee.


We love you bro

Thanks boss Mesmer.


God knows na giveaway I wan do with the 5k wey I get today.

We go talk about criteria for giveaway later... To avoid this rubbish that happens every year

Stephenmoka4:
Drop a new post? I will do that and make it in bold.

Assist me in the filtering of alternate and we proceed from there. Hold still...

But Stephen we were supposed to check alternates before you start disbursement na.

NOTORIOUS100:


Oh, it's even a different somebody that sent it to me.

Omooo.

you sure?

Talk true o

Joeblaze26:
5k successfully redeemed...Make I use this one hold body too
As I no partake in Mesmer giveaway for the second year rolling

Iwasnevergone please drop your bet ID for 5h fund

zoom?

Stephen... This one wey I no see my own.

NOTORIOUS100:
5K alert also received bro, a very big thanks.

1st January 2023 I could do my 200K giveaway here.

I no see your moniker for list na?... You use alternate collect?

Tekahashi:
Las Las na mostly strange monikers get this 5k, it's alright, my big winning dey come

You fit check the list for irregularities na. Or alternates

stacyadams:


I this motion... Even na shawamah wit coke for today

Everybody go wetin go benefit am.