NewStats: 3,265,372 , 8,186,549 topics. Date: Saturday, 14 June 2025 at 05:00 PM 1i5i69

Thanks to some considerable advances in science and technology, people came up with a specific set of “workouts” that can help you improve your length and girth naturally if you are willing to try them.
Just keep in mind that all of these have been
proven to work for others, and they can very
easily work for you too.
1. Stretching It Out
A worthwhile tactic for increasing your “inches”
involves simply stretching your flaccid “little
buddy” out. This is done in a very simple
manner:
• Firstly, grasp firmly the head of your phallus
(glans). Pay attention to not to cut off too much
of a circulation (you should not feel any
discomfort).
• Pull and stretch it outwards in front of you. You
should apply enough force in order to feel
painless stretching effect inside the base of your
little buddy.
• Hold it in that position for 10 to 30 seconds.
• Rest for a while and then repeat.
• Do this daily for 5 to 10 minutes.
Extra tip: You should stretch it to all sides: up in
the direction to your stomach, down between
your thighs, to the left and right as well. Do this
for the same amount of time as instructed
above.
2. Another Stretch Exercise
Here’s slightly different stretching workout you
can try as well.
• Grasp the tip of your “manhood” with one
hand. Hold it firmly but focus on not causing
yourself any discomfort.
• Use your other hand to place thumb at base of
your penis.
• Then start to pull it away until you feel that
stretch in it.
• Hold this position for around 10-15 seconds,
then release.
• Have a short break and then repeat this whole
process again.
• You can continue doing this for 2,5 up to 5
minutes in one session.
3. The Backwards Method
This one is rather dangerous and potentially
harmful so seek some advice from professional
guides I mention after the 8th technique:
• With your thumbs, pull the skin of your cock
backwards towards your body.
• Your other fingers will be providing
under your shaft.
• Hold this position in a firm manner for ten
seconds.
• Have a short break and then repeat above
steps.
• Five minutes a day should be all you need.
Safety tip: Don’t hold the position for longer than
this, and so tightly as to cut off your blood
circulation.
4. The Opposite Directions Workout
Here’s an exercise that might make you flinch a
little just reading about it, but make no mistake,
it’s very effective.
• With your right hand, grasp the tip of your
flaccid phallus.
• Put your left hand on the beginning of your
base.
• Then, as horrifying as it may sound, pull with
both hands in opposite directions for 10 seconds
at a time.
• You should feel the stretching inside of the
shaft of your little buddy but stop immediately if
you notice any significant discomfort.
• You can take a short break and then repeat.
• Do this for five minutes a day.
Safety tip: Don’t continue if you feel any pain or
discomfort. What is more, don’t do this without
proper and detailed guidance by experts (see
end of 8th technique).
5. Kegel Method
It’s fairly common knowledge that Kegel
exercises are beneficial to women´s
HEALTH IN a variety of ways. However, very
few men know that you can make your dick look
larger just by maintaining more control over the
erection itself.
All you need to do is the following:
• Identify and locate your Pubococcygeus muscle
by trying method of stopping your urine flow.
• Then, once you find it you will need to start
contracting the PC muscle daily around 20-30
times.
• Once you master these, you should go for
more contractions per day and session.
Eventually, you’ll be able to not only feel it, but to
control the muscle itself.
• There are various regimes you could try out
with the help of a mobile application that is
available for free at the end of this
article!
Consequently, this will lead to a very noticeable
increase in your length and girth as more blood
will flow to your dick. Your girl will be definitely
aware of your gains and your rock-hard erection
during sex and she will be happy, trust me.
6. Jelqing (Milking)
Before starting with this particular method,
make sure that you’re already at least semi-erect
(between 1/2 and 3/4 of your erection power).
If you do this technique in flaccid state you will
achieve no gains while doing this with complete
boner will result in some tissue and nerve
damage!
• Lubricate yourself a lot.
• With your right hand form an OK sign and
grasp the base of your little buddy.
• Then “massage” your phallus by pulling your
right hand slowly outwards from your base up to
its head (pay attention to not jelq your glans as
you may lose sensation in it).
• Then switch your hands and repeat these
steps. The benefit of doing this is that you’re
trapping and pushing blood from your base to
the glans and in that way enlarging its whole
size.
• You can repeat it as much as you please but I
would not go into extreme and recommend to
stop as soon as you start to feel any discomfort.
7. The Circular Rotation
This is similar to what you do in a stretching
exercise, but there are simple differences.
• Use your right hand to bring your dick
outwards.
• Grasp firmly but gently your glans.
• While it in this position, you can start to stretch
and rotate your little buddy at the same time.
• You should do this for 30 seconds for clockwise
direction.
• Then you can switch your hands (if you want
to) and repeat that movement for another 30
seconds for the counter-clockwise direction.
• All this makes for one session and you can do
five sessions a day.
To point out: While doing everything correctly,
you should definitely see an improvement in
your measurements soon.
8. The Weight-Lifting
Some experts recommend that you should avoid
this method for safety reasons, but if done
properly, and if it’s done in moderation, this
exercise can have REALLY positive effects on the
size of your cock.
It has been popularized over the years by the
Japanese, and it has indeed been proven to work
on several occasions. However, it is advisable to
try all of the other workouts listed above as first.
• Always try this method on your flaccid
“manhood”.
• Attach a special weight to it that has been
created solely for this purpose!
• This will force it to stretch downwards like in
other techniques mentioned here already.
• Gradually over a certain period of time, doing
this should make your size larger not only
temporary but permanently as well.
You should consider doing a little more research
before attempting this as it’s potentially very
harmful!
Source: Thestallionstyle.com

Hmmmm Qsat at it again. F**k mehn!!

IamOpemipo:
Y engess stand lik persn wey gt polio?

IamOpemipo:
Y engess stand lik persn wey gt polio?

IamOpemipo:
Y engess stand lik persn wey gt polio?

You get mouth oo

mercyitodo: This thread has gone to the dogs.

Pls what do u mean? Explain pls to avoid misconception.

Proof

Sport channels is picking now on code 57.
**3mi, smw etc if u can feel my coded lang.

pls Someone should help me hotlist some of the blazing channels as at today to know exactly whats d problem was in qsat. tnxs

wow...mine is 57*** blazing hot now with mtn 3g on modem. am viewing Bayern Munich vs Wolfsburg live on SS3. Welcome back my queen!

I Just pray this QUEEN will not go off when its time for live matches tomorrow. Though no light in my neighbourhood to welcome back my queen...lol

SGRACE1: waec result 2014 may/june released – check here
May/June Waec result 2014 is officially out. The West Africa Examination Council(WAEC) has released its West African Senior School Certificate Examination (WASSCE) results for the 2014/2015 academic session, recording mass failure in Mathematics and English Language.
Head of National Office Mr. Charles Eguridu who announced the results today said out of 1,692,435 candidates that sat for the examination, 791,227 candidates, representing 46.75%, obtained 6 credits and above, just as a total of 982,472 candidates representing 58.05%, obtained 5 credits and above.
Eguridu disclosed that the results of 145,795 candidates, representing 8.61%, are being withheld in connection with various types of examination malpractice.
How To Check The 2014 May/June Waec Result:
Simply click on the link belowhttp://gistofnigeria..com/2014/08/waec-result-checker-2014-mayjune-how-to.html

In an attempt to check my result, i got this information that; "RESULT NOT AVAILABLE FOR THIS CANDIDATE IN THE SPECIFIED YEAR".
pls what could be the problems. I need help here pls.