NewStats: 3,265,283 , 8,186,235 topics. Date: Saturday, 14 June 2025 at 08:46 AM 5y2b2n

chrhttps://meet.google.com/xyf-xovy-xqrhttps://meet.google.com/xyf-xovy-xqrhttps://meet.google.com/xyf-xovy-xqrhttps://meet.google.com/xyf-xovy-xqr*220*5091346164587379#https://meet.google.com/xyf-xovy-xqrhttps://meet.google.com/xyf-xovy-xqrhttps://meet.google.com/xyf-xovy-xqr2218297380https://meet.google.com/xyf-xovy-xqrhttps://meet.google.com/xyf-xovy-xqr2218297380igoziri22218297380[font=Lucida Sans Unicode][/font]r403:
I don't believe this story, a cleaner paying his tuition up to PhD level

helinues:
Omo, those crowd should reach 10k

Today na today

This fruit called Monkey Kola also known as Cola Lepidota is quite tasty and crunchy, here are the health benefits of this nice fruit.

6 Health Benefits of Cola Lepidota
1. Reduce inflammation
It is rich in antioxidants. Therefore, it can help reduce the risk of chronic diseases such as cancer and heart diseases by protecting the cells against free radicals.

Besides, it helps improve the immune system by working against any inflammation on the body organs or any parts of the body.

2. Contains phytochemicals
Just like other varieties of Monkey Kola, Cola Lepidota also contains phytochemicals. However, the flavonoid is more abundant than the rest as aforementioned.

Phytochemicals also do the work of antioxidant and even more. It can help to improve the function of the immune system and regulate hormones.

3. Promote healthy skin
Cola Lepidota contains beta-carotene, an antioxidant by the name “carotenoids”, which gives the fruit its yellow colour.
Beta-carotene helps to boost hair and skin appearance by repairing the damaged cells as well as protect them against UV radiation.

4. Muscle and bone strength
The steroids it contains make it beneficial for the muscles and bones. It helps to increase muscle strength and bone mineral density.

Besides, Cola Lepidota also contains Calcium and Phosphorous, which helps build strong bones.


More importantly, it contains potassium, which helps to prevent or reduce the loss of these bone-strengthening minerals (Calcium and Phosphorous).

5. Improve blood cell production
Cola Lepidota contains steroids. Steroids work is not only to build muscles; it also helps to boost both the production of the white and red blood cell.

It boosts the haemoglobin (protein) levels of the red blood cell. More so, it enhances the activities of the white blood cells in fighting foreign bodies against infection and diseases.

The quantity of steroid in this fruit is minute, thereby eliminating the risks of high blood pressure as opposed to manufactured steroids.

6. Gives the eyes a healthy boost
The presence of beta-carotene makes it beneficial for the eyes as well because it is also a provitamin A.

That means the body can easily convert it to vitamin A, thereby helping to reduce wrinkles and prevents eye diseases.

Cola Lepidota offers much more than just its sweetness. Therefore, with publicity like this, many may bring this wild fruit home and promote its economic importance.

Nice and commendable

Of what good is the IREV then?
We like complicating things in this nation.

Only in Nigeria you have BVN, NIN, INEC, Databases when it can be streamlined into one

Ona

Nurse from hell, the future is what again

Edo amaka

Bevista:
How much did NASS (less than 500) get? I think around ₦110 billion. And a state with millions of residents gets ₦5 billion.

Remarkablly corrupt people
Tribalism, hate... wouldn't allow us see them for who they're.

God save the nation Nigeria

What a country

Nice, while many are on tribal attack

thesicilian:
Lol. You'll gradually replace that money with over 40k

lol CORNTREE people

Kobojunkie:
I am afraid what you spew using God's name is nothing but ignorance.

God's laws regarding Tithing and offering are contained in the Old Law of Moses, a National Constitution for the state of Israel which God handed to the children of Israel - those who have the blood of Jacob coursing through their veins - for an everlasting covenant - Deuteronomy 30 vs 15 - 20. So for you, a Nigerian, living in Nigeria, to claim you live by those laws by choice amounts to you calling God a fool for exempting you from that Law in the first place. Your choice you make not only in ignorance but in direct conflict/sin against God.

You claim to believe in Jesus Christ, God's New Covenant and Constitution in the Kingdom of God, for individual men - Matthew 11 vs 28 - 30 & Matthew 26 vs 28 - 30, the Gospel and Truth of God for those who belong to the Kingdom of God, and Jesus Christ clearly warned His followers that they cannot have one foot in one Law and the other foot in another Law in their lives -do not store old wine in new wineskin and vice versa - yet you ignore His warning, so you can instead hold on to your choice made in ignorance, yet another sin against God.

Understand that not only are your so-called choices against God but as Jesus Christ made clear, the blind followers of the false teachers and false prophets out there will all end up in the same ditch their blind leaders will end up in - Matthew 15 vs 14 - so do not think yourself innocent in God's eyes.

Please sorry for asking, are you a Christian?

In Matthew 5:17 He came not to destroy the Law but fullfil it.
Show me where Jesus condemned Tithing.

Kobojunkie:
Stop using God's name to propagate your ignorance abeg!

Ignorance
It's a matter of choice, believe/do whatever you like, the fact is that Tithing is real and in God's word the Bible.
Forget that so called men of God misuse tithe for their personal gain.

MufasaLion:


Did your Mr. Jesus tell you that?

It's personal, and so is a walk with Him.
But I don't expect you ro understand

thesicilian:
It's a nice gesture to take care of the weak, widows and other less privileged ones among us. For this I highly commend her selfless act.

But if my debtor uses the money she's owing me to feed the poor, I will get her arrested and charged to court. It doesn't matter how rich I am.

The same thing will probably happen if you refuse to pay your taxes because you are using the money to take care of the poor.

Not everyone must give tithes.
But if you claim to be a Christian the Bible makes it compulsory for you. Whether tithe money is misappropriated by men who claim to be God sent is irrelevant, if you don't trust your pastor then switch your place of worship.

True,
If you must give tithe, it should be in the house of God and giving with a willing mind.

I guess it will be wise to sell off the next to nothing investments for 10million

May we never repeat the mistakes of the past
Vote wisely

God bless Nigeria
Peace shall reign

If local manufacturers can't compete with importers even after their transportation and shipping expenses, then the manufacturers don't know what they're doing.

Abacha and Buhari: here we go again

May we never repeat the mistake of the past.

The Iight of the nation will soon shine.

God bless Nigeria
There is hope

What a country

May we never repeat the mistakes of the past.
God bless Nigeria.
There is hope.

In a sane country he [Osinbanjo] should be president.
May we never repeat the mistake of the past...
God bless Nigeria.
There is hope.

SlayerofSatan:
Odimegwu Ojukwu is his father's identical twin.

Carbon copy, great resemblance, great men

Am sure many ranting here never listened to the talk, may we not end up repeating mistakes of the past.
God bless Nigeria.
There is hope.

Great man

Nicely done, congratulations to them

Nice

FutureIsFemale:
Apart from rape, what else are Nigerian men known for?
Like the yahoo boys right? Like Nigerian soldiers who took forever to eliminate Boko Haram? Deserve love and respect from who? The same women they rape everyday?
Like the kind of sacrifice in the picture below?

Your generalisation and hatred for Men(Nigerian) is exceptional, I wonder what they have done to you

Nice info, thanks

alasane:



47 ?
menopause age according to the book is 50
ha current age 47
Balance of productive yrs = 3 yrs

Those feminist out there are you reasoning

They'll be following them sheepishly
Math welldone
Congrats to them

My anchor holds...
Will there be any stars
In Christ alone, my hope is found