NewStats: 3,264,350 , 8,183,437 topics. Date: Tuesday, 10 June 2025 at 05:21 PM 136o446z3e3g |
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This fruit called Monkey Kola also known as Cola Lepidota is quite tasty and crunchy, here are the health benefits of this nice fruit. 6 Health Benefits of Cola Lepidota 1. Reduce inflammation It is rich in antioxidants. Therefore, it can help reduce the risk of chronic diseases such as cancer and heart diseases by protecting the cells against free radicals. Besides, it helps improve the immune system by working against any inflammation on the body organs or any parts of the body. 2. Contains phytochemicals Just like other varieties of Monkey Kola, Cola Lepidota also contains phytochemicals. However, the flavonoid is more abundant than the rest as aforementioned. Phytochemicals also do the work of antioxidant and even more. It can help to improve the function of the immune system and regulate hormones. 3. Promote healthy skin Cola Lepidota contains beta-carotene, an antioxidant by the name “carotenoids”, which gives the fruit its yellow colour. Beta-carotene helps to boost hair and skin appearance by repairing the damaged cells as well as protect them against UV radiation. 4. Muscle and bone strength The steroids it contains make it beneficial for the muscles and bones. It helps to increase muscle strength and bone mineral density. Besides, Cola Lepidota also contains Calcium and Phosphorous, which helps build strong bones. More importantly, it contains potassium, which helps to prevent or reduce the loss of these bone-strengthening minerals (Calcium and Phosphorous). 5. Improve blood cell production Cola Lepidota contains steroids. Steroids work is not only to build muscles; it also helps to boost both the production of the white and red blood cell. It boosts the haemoglobin (protein) levels of the red blood cell. More so, it enhances the activities of the white blood cells in fighting foreign bodies against infection and diseases. The quantity of steroid in this fruit is minute, thereby eliminating the risks of high blood pressure as opposed to manufactured steroids. 6. Gives the eyes a healthy boost The presence of beta-carotene makes it beneficial for the eyes as well because it is also a provitamin A. That means the body can easily convert it to vitamin A, thereby helping to reduce wrinkles and prevents eye diseases. Cola Lepidota offers much more than just its sweetness. Therefore, with publicity like this, many may bring this wild fruit home and promote its economic importance.
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Nice and commendable
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Of what good is the IREV then? We like complicating things in this nation. Only in Nigeria you have BVN, NIN, INEC, Databases when it can be streamlined into one 1 Like |
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Ona
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Nurse from hell, the future is what again ![]() ![]() |
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Edo amaka ![]() ![]() 1 Like |
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Bevista:Remarkablly corrupt people ![]() ![]() Tribalism, hate... wouldn't allow us see them for who they're. God save the nation Nigeria |
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What a country ![]() ![]() |
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Nice, while many are on tribal attack
37 Likes 4 Shares |
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3 Likes |
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lol CORNTREE people ![]() ![]() ![]() |
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Kobojunkie:Please sorry for asking, are you a Christian? In Matthew 5:17 He came not to destroy the Law but fullfil it. Show me where Jesus condemned Tithing. |
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Kobojunkie:Ignorance ![]() ![]() ![]() It's a matter of choice, believe/do whatever you like, the fact is that Tithing is real and in God's word the Bible. Forget that so called men of God misuse tithe for their personal gain. |
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MufasaLion:It's personal, and so is a walk with Him. But I don't expect you ro understand |
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thesicilian:True, If you must give tithe, it should be in the house of God and giving with a willing mind. 1 Like |
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I guess it will be wise to sell off the next to nothing investments for 10million May we never repeat the mistakes of the past Vote wisely God bless Nigeria Peace shall reign 3 Likes |
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If local manufacturers can't compete with importers even after their transportation and shipping expenses, then the manufacturers don't know what they're doing.
2 Likes 1 Share |
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Abacha and Buhari: here we go again ![]() ![]() May we never repeat the mistake of the past. The Iight of the nation will soon shine. God bless Nigeria There is hope 18 Likes 2 Shares |
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What a country ![]() May we never repeat the mistakes of the past. God bless Nigeria. There is hope. 1 Like |
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In a sane country he [Osinbanjo] should be president. May we never repeat the mistake of the past... God bless Nigeria. There is hope. |
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SlayerofSatan:Carbon copy, great resemblance, great men |
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Am sure many ranting here never listened to the talk, may we not end up repeating mistakes of the past. God bless Nigeria. There is hope. 1 Like |
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Great man
4 Likes 1 Share |
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Nicely done, congratulations to them
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Nice
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FutureIsFemale:Your generalisation and hatred for Men(Nigerian) is exceptional, I wonder what they have done to you ![]() ![]() |
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Nice info, thanks
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alasane:They'll be following them sheepishly ![]() ![]() Math welldone Congrats to them 1 Like |
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My anchor holds... Will there be any stars In Christ alone, my hope is found 2 Likes |
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