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Getting Buff Before 2024 - Romance - Nairaland 75c3n
Getting Buff Before 2024 (10498 Views)
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| byinks(f): 11:10am On Dec 09, 2023 |
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Getting buff before 2024 is easy if you're already a sport enthusiast, bouncer, bodybuilder..
4 Likes |
| byinks(f): 11:31am On Dec 09, 2023 |
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Testosterone
1 Like 1 Share |
| byinks(f): 11:31am On Dec 09, 2023 |
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Deca
1 Like |
| byinks(f): 11:46am On Dec 09, 2023 |
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Ryh
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| DelilahMakinde(f): 9:33pm On Dec 09, 2023 |
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Creatine monohydrate
1 Like |
| DelilahMakinde(f): 1:51pm On Dec 15, 2023 |
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Your kind of woman
1 Like |
| DelilahMakinde(f): 3:11am On Jan 27, 2024 |
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It's 2024 .......!!!!! |
| DelilahMakinde(f): 3:17am On Jan 27, 2024 |
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Why serious bodybuilders need BCAA post workout and the post cycle recovery phase??
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| iLoveYouToo(m): 10:11pm On Jan 27, 2024 |
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Abeg how much be this thing? I'm on the verge of giving away my gym equipment due to laziness, I really need this
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| DelilahMakinde(f): 10:59pm On Jan 27, 2024 |
iLoveYouToo: Enter DM speak to the doctor on WhatsApp 0.8.1.8.8.3.7.5.7.2.8 1 Like |
| DelilahMakinde(f): 11:11am On Jan 31, 2024 |
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He used DECA....
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| DelilahMakinde(f): 12:35pm On Feb 02, 2024 |
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Breakfast of champions for gaining weight and increasing muscle bulk Boiled egg whites, goat cheese, yoghurt, bananas, almonds, dates... 3 Likes 2 Shares |
| DelilahMakinde(f): 1:37pm On Feb 05, 2024 |
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What juice does she drink ?
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| DelilahMakinde(f): 11:57am On Feb 12, 2024 |
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DECA beast...
1 Like |
| DelilahMakinde(f): 10:41am On Feb 21, 2024 |
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It's 2024 !
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| DelilahMakinde(f): 12:25pm On Feb 24, 2024 |
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Schwarzenegger
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| DelilahMakinde(f): 9:27am On Mar 01, 2024 |
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Good job Ebuka....😋 yummy
1 Like |
| DelilahMakinde(f): 9:58am On Mar 11, 2024 |
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your supplements
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| DelilahMakinde(f): 2:16pm On Mar 17, 2024 |
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Time for lunch
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| DelilahMakinde(f): 12:38pm On Apr 08, 2024 |
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Don't forget to buy your supplements here
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| Pussyisgud: 3:08pm On Apr 08, 2024 |
DelilahMakinde:Why not here, this person na scammer oh mek una run ooo 1 Like |
| DelilahMakinde(f): 4:42pm On Apr 08, 2024 |
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Tinubu turning Nigeriansto mad ppl with malnutrition ooo...it's well
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| LIVINGICONREBOR: 7:39pm On Apr 08, 2024 |
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In other news, supplements are overrated. Those guys are on some serious steroid cycle.🥱
4 Likes 2 Shares |
| DelilahMakinde(f): 10:20am On Apr 10, 2024 |
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Whey
1 Like |
| DelilahMakinde(f): 3:36pm On Apr 18, 2024 |
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Transformation
1 Like 1 Share |
| DelilahMakinde(f): 3:07pm On Apr 20, 2024 |
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** Heavier isn't exactly sexier 1 Like |
| DelilahMakinde(f): 1:32pm On Apr 21, 2024 |
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Bulking diet. Yay or nay ? 1 Like 1 Share |
| DelilahMakinde(f): 9:49am On Apr 23, 2024 |
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Tuesday motivation
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| DelilahMakinde(f): 10:42am On Apr 25, 2024 |
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Ya'll claim Alex Pereira earned $1.8M in his last fight, so let's do the math. After he pays 20% to his coach, 15% to his gym, 20% to his manager, 10% to his medical cover,10% is taxed, 10% for child and 10% for girlfriend allowance because he is a womanizer.. 95% of his money is gone and he's left with $40k and Venum T-shirt cause he is also paying his Lamborghini he bought on credit,i would rather cut grass for living no way. COPIED
1 Like 1 Share |
| Aaaaarghmed(m): 11:04am On Apr 25, 2024 |
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I bought dumbells and seriously I can see improvements despite being a skinny guy.dumbbells rock mehn
2 Likes |
| ConfidentialDoc: 11:09am On Apr 25, 2024 |
Aaaaarghmed: I have dumbbells too and I didn't see any difference until I started doing sloooww reps and supplementing with whey protein. Slow down your reps. And don't do too many. Use supplements. 2 Likes |
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