NewStats: 3,262,364 , 8,176,937 topics. Date: Monday, 02 June 2025 at 01:03 AM 1x3g17

Infertility is one of the major problems among couples. Approximately 30% of couples with infertility can be traced to male factors.
Several conditions can interfere with sperm development and reduce sperm quality and production. Factors such as drug treatment, toxins, chemotherapy, air pollution and insufficient vitamin intake, may have harmful effect on the process of sperm development and normal production.
Infertility in most cases is as a result of either poor sperm formation or poor motility. Fertility and good libido in men require good blood circulation and there are certain food that can help improve blood flow to the genitals, protect the sperm as well as ensure good production of quality sperm.
Research reported that diets rich in antioxidants and vitamins A,B, C, and E are very helpful in ensuring quality sperm.
Onion (Allium cepa), which is commonly use in daily diet has recently be the source of interest because of its many medical properties for hypertension, diabetes and a natural antibiotic from nature.
Research shows that onion contains antioxidant such as selenium, vitamins A, B and C and flavonoids.
There are proofs that freshly prepared onion juice significantly affect the sperm number, percentage of viability and sperm motion cos of the increase in testosterone.
Meanwhile, other herbs such as pumpkin seed and Zobo drink are vital to healthy functioning of the male reproductive system.
So eat onions and pumpkin seeds to help maintain a healthy reproductive system, then let God intervene.